top of page
- Blog
Here you'll find lots of interesting information and advice on nutrition, lifestyle, healthy recipes, videos and other general musings.
Cambridge Personal Trainer
Full Body Transformation Workout
How to alleviate shoulder and neck pain
Clean VS calories... 17/11/16
My 8 week plan... 7/4/16
Chicken's for girls... 1/2/16
Not again...... 28/1/16
13kg's down in 7 weeks... 17/12/15
bottom of page